Race Results

2015

• 28 June 2015 Northgate 10km (Johannesburg) 36:12
• 9 May 2015 PMMC 10km (Pretoria) 36:15 (8th place)
• 3 May 2015 Colgate 15km (Boksburg) 55:24 (PB)
• 11 April 2015 Ford 3-in-1 10km(Pretoria) 34:00 (short course)
• 20 March 2015 Sunnypark Right2Run 10km (Pretoria) 34:45 (short course)
• 21 February 2015 Bestmed Tuks 10km (Pretoria) 37:35
• 3 January 2015 Great Run Series 1 10km (Pretoria) 36:15
• 1 January 2015 New Year's Race 11.5km (Pretoria) 46:25

2014

• 31 December 2014 Old Year's Race 10km  (Pretoria) 38:19 (13th Place)
• 6 December 2014 Great Run Series 4 10km (Pretoria) 33:56 (VERY short course)
• 23 November 2014 RAC/Asics 5 (Johannesburg) 17:29 (PB)
• 19 October 2014 Jacaranda City Challenge 10km (Pretoria) 36:25 
• 5 October 2014 Komatsu Half Marathon (Edenvale) 2:04:03
• 20 September Irene Spring Race 21.1km (Pretoria) 1:19:07 (PB)
• 6 September Spirit of Flight (Pretoria) 36:19
• 26 July 2014 Zwartkops Road Race 10km (Pretoria) 36:41
• 28 June 2014 Run/Walk For Bibles 10km (Pretoria) 44:27
• 31 May 2014 Great Run Series One 10km (Pretoria) 35:00 (Short course)
• 24 May 2014 The Love Run 10 km (Pretoria) 37:24
• 10 May 2014 PMMC Memorial 10km (Pretoria) 35:46 (PB, 7th place)
• 4 May 2014 Colgate 15 km (Boksburg) 55:41
• 27 April 2014 Slow-Mag 10 km (Benoni) 36:25 (8th place)
• 12 April 2014 Solomon Mahlangu 10 km (Pretoria) 34:44 (20th Place - short course)
• 21 March 2014 Sunnypark Right2Run 10 km (Pretoria) 36:22 (13th Place)     
• 23 February 2014 Gift of the Givers Township 10 km (Eldorado Park) 38:06
• 15 February 2014 Bestmed Tuks 10km (Pretoria) 39:10
• 25 January 2014 PWC George Classen 10km (Pretoria) 40:53

2013

• 12 October 2013 WeRunJozi 10km (Johannesburg) 40:34
• 25 August 2013 Family Road Race at Lakeside Mall 5 km (Benoni) 18:22 
• 8 June 2013 Silver Oaks Crossing 10km (Pretoria) 37:15 (5th Place)
• 14 April 2013 Slow Mag Half Marathon (Benoni) 1:22:46 (PB, 25th Place)
• 6 April 2013 Mazda Athletic Club 10km (Pretoria) 36:14 (21st Place)
• 29 March 2013 Two Oceans Fun Run 8km (Cape Town) 29:01 (PB, 7th Place)
• 23 March 2013 Bonitas 10km Challenge (Cape Town) 36:13 (PB)
• 16 March 2013 Old Mutual Om Die Dam 10km (Haartbeespoort) 36:36 (22nd Place)
• 9 March 2013 Kosmos 3-in-1 10km (Secunda) 38:32 (12th Place)
• 2 March 2013 Medihelp Sunrise Baby Monster (Pretoria) 17:23 (4.75km, 1st Place)
• 23 February 2013 Deloitte Pretoria 10km 36:50 
• 16 February 2013 Bestmed Tuks 10km (Pretoria) 37:01
• 2 February 2013 McCarthy Toyota 10km (Pretoria) 37:27
• 27 January 2013 Johnson Crane Fun Run  (Benoni) 16:09 (~4.6km, 2nd Place)
• 19 January 2013 Ebotse Parkrun 5km (Benoni) 18:22
• 6 January 2013 Varsity Kudus 15km (Johannesburg) 1:03:59

2012

• 29 December 2012 Old Year's Race 10km (Pretoria) 38:25
• 8 December 2012 Great Run Challege Series 10km (Pretoria) 37:34
• 24 November 2012 Tom Jenkins Challenge 10km (Pretoria) 42:13
• 17 November 2012 Kolonnade Retail Park 10km (Pretoria) 38:22 
• 4 November 2012 Soweto Marathon 3:38:11
• 30 September 2012 Bonitas City2CIty Half Marathon (Pretoria) 1:25:28 
• 22 September 2012 Irene Spring Run Half Marathon (Pretoria) 1:28:08
• 1 September 2012 Ebotse Parkrun 5km (Benoni) 19:57 
• 26 August 2012 Wanderers Challenge 10km (Johannesburg) 39:04
• 9 August 2012 Castle Walk 10km (Pretoria) 42:05
• 28 July 2012 Zwartkop 10km (Pretoria) 39:39
• 15 July 2012 Breakthru Midrand 15km 1:05:40
• 30 June 2012 Hope Starts in Hatfield 10.5km (Pretoria) 42:24 
• 23 June 2012 Take 5 Team Relay 5km (Pretoria) 17:49 (PB)
• 9 June 2012 Silver Oaks Crossing 15km (Pretoria) 1:01:40 (PB)
• 19 May 2012  Mazda Athletic Club 5km Fun Run (Pretoria) 19:25  
• 12 May 2012  Race For Hope 10km (Pretoria) 1:01:11
• 5 May 2012 Jackie Mekler Memorial 10km (Pretoria) 42:38
• 1 May 2012 Wally Hayward Memorial Half Marathon (Pretoria) 1:35:01
• 15 April 2012 Slowmag Half Marathon (Benoni) 1:38:42
• 21 March 2012 Sunnypark Right to Run 10 km (Pretoria) 46:20
• 25 February 2012 Deloitte Pretoria 10 km 45:44

2011

• 16 November 2011 Rowlin National Brokers 10 km (Benoni) 48:00
• 21 August 2011 Vodacom Country Challenge 10 km (Midrand) 51:19

Yes there was a loooooong hiatus

 
2006

• 1 May 2006 Wally Hayward Memorial 10 km (Pretoria) 58:14